Your Brain Doesn’t Stop at 25 Neuroscience · February 2026 New 2026 research is finally putting the “fully developed frontal lobe” myth to rest. You’ve seen it a hundred times on TikTok. Someone makes a questionable decision and immediately a comment appears: “Your frontal lobe isn’t fully developed yet.” It’s become the internet’s favorite neuroscience … Read more
Neuro-Architecture of Habit: The 21-Day Lie Neuroscience & Behavior · February 2026 It doesn’t take 21 days. It takes synaptic pruning. You have heard it a hundred times. “Do something for 21 days straight and it becomes a habit.” It sounds clean. It sounds scientific. It is neither. The 21-day rule was never born in … Read more
Brain Fog vs. Neuroinflammation: A Clinical Guide Neuroimmunology · Clinical Guide · February 2026 Your “scattered brain” is not a character flaw. It is a biological immune response. You sit down to work and your thoughts feel like wet cement. You read the same sentence three times. You walk into a room and forget why. … Read more
Why Brain Fog Is Actually Brain Fire Brain Health · February 2026 Inflammation is the silent killer of focus. And you’re probably feeding it every day. You sit down to work. You have the time, you have the coffee, you have the to-do list. But your thoughts feel like they’re moving through wet cement. You … Read more
The Memory Palace vs. Digital Dementia Memory & Cognition · February 2026 You remember a meme from 2019 but not your best friend’s number. Your smartphone isn’t helping you remember — it’s teaching you to forget. Try this right now. Without looking at your phone, say your best friend’s number out loud. Most people can’t … Read more